Physicals Advent Calendar Day 19 – King of the Birds


The humble turkey. Ignored for most of the year, then come Christmas time everyone wants a piece of the action. 

The amazing thing about turkey is that 100g grams of this magnificent bird offers up a whopping 30g of protein. And we all know how important protein is… right?

And the even better thing about turkey is that there are always leftovers! 

So here are some ideas from the BBC Good Food and that offer some healthy alternatives and recipes for leftover turkey

Thanks for reading!

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